Do I need any experience of meditation?
No. Most guests have never sat zazen before. The monk teaches the posture and breathing from the beginning.
Will I be hit with a stick?
Only if you ask. The keisaku is offered rather than imposed, and the monk will explain what it is for before anything happens.
Is the monk speaking English?
The monk speaks Japanese and your guide interprets throughout, including the questions afterwards.
How is this different from the temples that offer zazen to the public?
This temple does not open its gate to visitors at all. The group is small, nothing is on a timetable and the monk stays with you afterwards.
What is the cancellation policy?
Free cancellation up to 24 hours before the start time. Bookings are confirmed instantly.